Hey all -
I am extremely busy this semester. I student teach two days a week (6am-230 pm), work on lesson plans, unit plans, research papers and much more each night - ALSO while having regular classes 3x a week from 8am-4 (or 7 pm on Tuesdays!!!)
I will update with my reviews next week during my Spring Break! I have WorkoutLab's Exercise Cards up next plus MMA champ Bas Rutten's 02 Trainer.
Also, I will post some personal workouts, nutrition ideas/plans and much more!
I update my Facebook page Max-Fitness almost daily with much more! Check it out in the meantime!
Check back soon!
M.F.
Tuesday, March 11, 2014
Monday, February 3, 2014
Welcome to the NEW Max Fitness Blog!
Max Fitness is not just a play on words (My first name is Max)...it is a brand that I have built from nothing.
Who am I?
My name is Max Frankel, I grew up in Northeastern Pennsylvania and became diagnosed with Pre-Type II Diabetes and collected addictions to video games, cookies, pizza, pasta, peanut butter, nicotine and other unhealthy habits. Through proper education and plenty of of self-motivation, I was able to turn my life around and drop all of these unhealthy habits, as well as lose almost 70 pounds and essentially save my life.
LIKE US ON FACEBOOK! :D
Who am I?
My name is Max Frankel, I grew up in Northeastern Pennsylvania and became diagnosed with Pre-Type II Diabetes and collected addictions to video games, cookies, pizza, pasta, peanut butter, nicotine and other unhealthy habits. Through proper education and plenty of of self-motivation, I was able to turn my life around and drop all of these unhealthy habits, as well as lose almost 70 pounds and essentially save my life.
LIKE US ON FACEBOOK! :D
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